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Herb Basics: Inside the Mystery of the Plants

Herb Basics: Inside the Mystery of the Plants

In order to understand the usefulness of herbs we must investigate their hidden little treasures: the active compounds.
Chickpeas for Breakfast: Yes Please!

Chickpeas for Breakfast: Yes Please!

I have always been fascinated by Greek farmers’ markets.
Less is More: Moving from Quantity to Quality

Less is More: Moving from Quantity to Quality

There is a saying in Greece: ‘occupation syndrome’, which refers to someone’s fear of not having enough to eat because of their experiences during WW II.
The Resurrection of Your Deep Self: Keeping our Roots Alive for Body and Soul

The Resurrection of Your Deep Self: Keeping our Roots Alive for Body and Soul

Some of the ‘age stages’ of our lives are critical.
Happy Easter holidays!

Happy Easter holidays!

The Easter holidays are incomparable.
Wild Roses with a Soft Side: Healing by Rose Petals and More

Wild Roses with a Soft Side: Healing by Rose Petals and More

Among of the most magnificent plant lifeforms are roses.
Why Environmental Education Ηas Failed… and Other Stories

Why Environmental Education Ηas Failed… and Other Stories

I am so happy that my little sage plant, in my front yard, seems to be getting in bloom this year! Not because I will just enjoy the aroma and view of the purplish flowers.
Fasting with Mindfulness for a Simpler Life and Healthier Self

Fasting with Mindfulness for a Simpler Life and Healthier Self

Spring has sprung up. Officially, we started to see longer days and shorter nights.
Almond…More Than a Tree

Almond…More Than a Tree

The ways of nature are often poetic.
What about the Forests?

What about the Forests?

There is a point where we must say, “We are All one!” This is the basis of creation.

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