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“Mind the Gap”: Sage for Protecting Your Brain and Much More

“Mind the Gap”: Sage for Protecting Your Brain and Much More

‘Mind’ is not one particular place.
Living Inside the Loop: Bad Habits Lead to Bad Health

Living Inside the Loop: Bad Habits Lead to Bad Health

The ‘Modern’ Western way of living, especially in big cities, created some stereotypes – like the way we eat or socialize every day or on special occasions.
Ancient Herbs for Protecting the Brain

Ancient Herbs for Protecting the Brain

In philosophy, ‘mind-body dualism’ pertains to the relationship between these two components of human beings – addressing the two parallel worlds we experience as one entity.
Little Herbal Secrets: How to Use Herbs Externally

Little Herbal Secrets: How to Use Herbs Externally

One of the first things to learn, if you are interested in the healing properties of herbs, is how to use them properly.
Kechri (Millet): Gluten Free King of Cereals

Kechri (Millet): Gluten Free King of Cereals

There is a lot of discussion about cereals, their nutritional value and their value for weight loss.
Is the Grape Therapy Diet Really a Good Choice?

Is the Grape Therapy Diet Really a Good Choice?

One of the most famous and powerful quotes of Odysseas Elytis is: “If Greece was destroyed, you can rebuild it with an olive tree, a vineyard and a boat”.
Greek Pine Trees Are the Border Between Earth and Sky

Greek Pine Trees Are the Border Between Earth and Sky

Over the past few last centuries, humans lost contact with nature, leading to mistreatment or even apathy about the importance of Earth and Sky for his existence.
The Day after Tomorrow: Wildfires, Climate Change and Social Media Experts

The Day after Tomorrow: Wildfires, Climate Change and Social Media Experts

It is true that there is a larger and deeply more dangerous pandemic than the COVID-19 outbreak – the pandemic of ‘social media experts.
Beneath the Burned Ground, Will Treasures Thrive Again?

Beneath the Burned Ground, Will Treasures Thrive Again?

Greece and Mediterranean countries are so rich in flora that they can be characterized as ‘hotspots of biodiversity.
Exotic Fresh Pineapple: Is It Truly Worth It?

Exotic Fresh Pineapple: Is It Truly Worth It?

Food is not only about survival and nutrition.