While the traditional Greek diet relies mostly on plant proteins, there are several recipes for chicken that can be enjoyed for lunch or dinner and are relatively easy to prepare, even for a weeknight meal.
Greek ingredients help boost the flavor in the following recipes for sweet treats this holiday season.
ATHENS – Ioannis Kotsiopoulos is the most familiar stranger, whose name you will remember forever, if I tell you who he is.
NEW YORK – Greek-Canadian chef and cookbook author Peter Minaki spoke to The National Herald about The 400-Calorie Mediterranean Diet Cookbook which includes 100 recipes, all 400 calories or less, offering amazing flavors and the health benefits of the Mediterranean diet for anyone looking to effectively manage their weight.
NEW YORK – For Greeks worldwide, it is no surprise that the cuisine and traditional way of eating in Greece captivates anyone who visits the homeland.
Eleni Paliouras, a longtime subscriber and supporter of The National Herald, shared her recipe for homemade spanakopita.
NEW YORK – Elena Paravantes, Registered Dietitian Nutritionist, shared three recipes from her new book The Mediterranean Diet Cookbook for Beginners, published by DK/Penguin Random House.
If we were to rank the things we look forward to as we get off the plane in Greece, an authentic gyro always comes to mind first.
NEW YORK – Family-owned Bush’s Beans announced in October a new line of organic plant-based bowl toppers and soups developed in partnership with Blue Zones LLC, an organization dedicated to helping people live healthier, longer through the identification and research of the world’s longest-lived cultures, and is offering a limited direct-to-consumer run of the new product ahead of the nationwide retail launch in 2022.
ATHENS – The world’s first luxury olive oil, Lambda Oil by Speiron Company, is transforming how we look at food and this essential ingredient, Luxury Launches reported, highlighting the “Rolls Royce of olive oils.