NEW YORK – Life Coach Eirini Metaxas announced on December 7 the debut of her podcast, Dancing through Life with Eirini. The podcast is available on her website and on Apple and Podbean.

She said via email, “I am so pleased to announce the debut of Dancing through Life with Eirini. My podcast is dedicated to getting you onto the dance floor of life. As we pivot and swirl on that dance floor, we create awareness and shift our mindset. Join me in a playful spirit as we overcome our limitations, inspire each other and achieve our potential. Let’s dance together!”

Episode 1 is titled Courage and Authenticity. Life Coach Eirini explains, “I named this podcast ‘Dancing through Life with Eirini’ because I believe that we can all tap into the metaphorical spirit of dance to overcome our anxieties and achieve our potential. This podcast is aligned with my ethos as a certified life coach, guiding people to achieve their dreams. My purpose is to inspire and give hope.”

She continued, “In this episode we begin a series of four podcasts based in part on the work of my mentor, Dr. Lance Secretan. Lance is acknowledged as one of the most insightful leadership coaches of our time. We’ll be exploring Lance’s concepts known as The CASTLE Principles. CASTLE is an acronym. It stands for Courage, Authenticity, Service, Truthfulness, Love and Effectiveness. These values can help us all live inspiring lives that light the way for others.”

“Over my first four podcast episodes I’ll be combining Lance’s principles with my own insights. And we’ll be bringing in guest ‘dancers of life’ to bounce our ideas off of,” she said.

The podcast is available online: https://me2morph.com/category/podcast/.

Life Coach Eirini also offers deep breathing, guided meditation, and wisdom on her website. She noted that “for three months during the early COVID pandemic, I offered live guided meditations every Saturday morning via conference call. These were based on the in-person sessions I had been conducting for patients and staff at my local hospitals for years. I have now recorded these guided meditations, including deep breathing and wisdom, and posted them on my website, as a gift to my clients, colleagues, and friends. Please tune in to refresh yourselves.”

More information is available online: https://me2morph.com/meditation/.

Life Coach Eirini also noted that the Discover Your Inner Goddess in Greece trip scheduled for 2020 has been rescheduled for 2021 with the information available online: https://me2morph.com/discover-your-goddess/.