x

Community

How To Make Greek Yogurt At Home

It is amazing that people still get excited about yogurt, considering that it has been around since 6000 B.C., when Neolithic herdsmen discovered that storing milk in animal skin containers curdled the liquid, thickening it and giving it tart flavor.
But judging from the supermarket shelf space and commercial airtime now devoted to the latest iteration — thick and creamy Greek-style yogurt — interest in this ancient dairy product has never been stronger.
These days, yogurt is made not in animal skin containers, but in sterile metal vats. Here, milk is mixed with acidophilus, a healthy bacterial culture. The bacteria feed on the sugars in the milk, producing lactic acid, which gives yogurt its characteristically tangy flavor.
An extra step is required to make Greek yogurt. Before it is packaged, it is strained to remove the liquid whey, giving it a less watery consistency than American-style yogurt. As a result, it is more concentrated and contains more protein than American-style yogurt.
It takes 64 ounces of milk to produce 16 ounces of Greek yogurt, more than twice as much as what goes into American-style yogurt. It’s not the most economical use of milk, and one reason why Greek yogurt is so expensive.
If this is the kind of thing that keeps you up at night, you can make your own Greek yogurt and repurpose the whey. Line a strainer with cheesecloth and set it over a bowl. Then, dump plain American-style yogurt into the strainer and let the excess liquid drip into the bowl. After a few hours, you will have thick, creamy, and extra-nutritious Greek yogurt.
Use the cloudy liquid that has collected in the bottom of the bowl in a favorite bread dough recipe. Its milk sugars will give your bread a very mild sweetness and beautiful golden color.
For the baker, Greek yogurt comes in handy for adding richness and flavor without a lot of fat. Swap it for an equal amount of sour cream, mayonnaise or cream cheese in cake, muffin and quick bread recipes.

Greek Yogurt Cake
Makes 8 servings.
2 C unbleached all-purpose flour
1? C sugar
1 tsp baking powder
? tsp baking soda
? tsp salt
1 C plain low-fat Greek-style yogurt
? C low-fat milk
1?3 C vegetable oil
2 lg eggs
2 tsp pure vanilla extract
Confectioners’ sugar

Preheat oven to 350 degrees. Spray a 9-inch round cake pan with nonstick cooking spray and dust with flour, knocking out any extra. Whisk together flour, sugar, baking powder, baking soda, and salt in a large mixing bowl. Whisk together yogurt, milk, oil, eggs and vanilla in a large measuring cup. Pour yogurt mixture into flour mixture and stir until just moistened.
Scrape batter into prepared pan and bake until golden and toothpick inserted into center is clean, 35 to 40 minutes.
Let cake cool in pan for about 5 minutes, invert onto a wire rack, and then re-invert on another rack to cool completely. Dust with confectioners’ sugar, slice and serve.

RELATED

— This is not what one thinks of when pondering the supposedly genteel roots of tennis, and the purportedly proper atmosphere at dates-to-the-1800s Wimbledon, a country club sport being contested at a place officially called the All England Lawn Tennis Club: a player, Nick Kyrgios, capping a first-round victory Tuesday by spitting in the direction of a spectator he said was hassling him.

Top Stories

General News

FALMOUTH, MA – The police in Falmouth have identified the victim in an accident involving a car plunging into the ocean on February 20, NBC10 Boston reported.

General News

NEW YORK – Meropi Kyriacou, the new Principal of The Cathedral School in Manhattan, was honored as The National Herald’s Educator of the Year.

General News

PHILADELPHIA – The Federation of Hellenic Societies of Philadelphia and Greater Delaware Valley announced that the Evzones, the Presidential Guard of Greece will be participating in the Philadelphia Greek Independence Day Parade on March 20.

Video

Woman Fatally Shot while Pushing Stroller on Upper East Side

NEW YORK — A 20-year-old woman was fatally shot Wednesday night while she pushed her infant daughter in a stroller on the Upper East Side, police said.

Enter your email address to subscribe

Provide your email address to subscribe. For e.g. abc@xyz.com

You may unsubscribe at any time using the link in our newsletter.