Ancient Berry Kamut Salad

- April 30, 2015

At one time, quinoa was unknown or recognized. Kamut is an up and coming ancient berry that is full of protein and nutrients. It has […]

Weekend Appetizer: Feta Cheese Bites

- April 25, 2015

I’m always looking for interesting ways to use Feta cheese. These tasty bites combine some classic and interesting ingredients to make the perfect appetizer bite. […]

Chocolate Zucchini Muffins

- April 15, 2015

Makes 16 muffins Ingredients: 1 1/2 cups shredded zucchini 1 cup whole-wheat flour 1 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1/4 cup unsweetened […]

Feta and Spinach Couscous Patties

- April 2, 2015

Feta, spinach, and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal. […]

Greek Style Buffalo Meatloaf

- March 25, 2015

Serves 6-8 Ingredients: 1 pound ground bison 1 pound ground pork 2 beaten eggs 1 tablespoon minced garlic 2 teaspoons Greek sea salt 2 teaspoons dried oregano 1/3 cup fresh parsley, chopped 1 […]