Fresh Spring Vegetables and a Salad to Enjoy

By Eleni Sakellis - April 21, 2019

Spring is a wonderful time to enjoy fresh vegetables and salads. Full of vitamins, phytonutrients, fiber, and anti-oxidants, vegetables offer a wide variety of health […]

A Sweet Treat to Enjoy: Tahinopita from Cyprus

By Eleni Sakellis - April 15, 2019

Tahini, made from ground sesame seeds, is nutrient-rich, and used in many Greek and Cypriot dishes both sweet and savory. Rich in omega-3 fatty acids, […]

Flavorful Zucchini and Eggplant Dishes to Enjoy

By Eleni Sakellis - April 6, 2019

A versatile vegetable, zucchini is the star ingredient in many recipes from traditional, vegetarian main dishes to desserts. Eggplants (melitzanes) are also popular in Greek […]